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Salmon
Salmon
Other common serving sizes
1 oz boneless
100 g
Calories
146
Fat
5.93 g
Carbs
0 g
Protein
21.62 g
There are 146 calories in 100 grams of Salmon.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
1.26g
6%
Trans
Fat
-
Polyunsaturated Fat
1.992g
Monounsaturated Fat
2.134g
Cholesterol
45mg
15%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.62g
Vitamin D
-
Calcium
36mg
3%
Iron
0.56mg
3%
Potassium
423mg
9%
Vitamin A
30mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz boneless
41
100 g
146
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