Fat Added in Cooking Cooked Rutabaga

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Calories
100
Fat
4.06 g
Carbs
14.89 g
Protein
2.19 g
There are 100 calories in 1 cup of pieces of Fat Added in Cooking Cooked Rutabaga.
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
1.242g
Monounsaturated Fat
1.787g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
14.89g
5%
Dietary Fiber
3g
11%
Sugars
10.19g
Protein
2.19g
Vitamin D
-
Calcium
82mg
6%
Iron
0.91mg
5%
Potassium
553mg
12%
Vitamin A
38mcg
4%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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