Whole Wheat Roll

Other common serving sizes
Calories
786
Fat
18.14 g
Carbs
132.48 g
Protein
24.77 g
There are 786 calories in 8 medium Whole Wheat Roll.
Nutrition Facts
Serving Size 8 medium (2-1/2" dia)
Amount Per Serving
Calories
786
 
% Daily Values*
Total Fat
18.14g
23%
Saturated Fat
4.311g
22%
Trans Fat
-
Polyunsaturated Fat
3.188g
Monounsaturated Fat
8.954g
Cholesterol
0mg
0%
Sodium
979mg
43%
Total Carbohydrate
132.48g
48%
Dietary Fiber
10.9g
39%
Sugars
4.69g
Protein
24.77g
Vitamin D
-
Calcium
507mg
39%
Iron
10.22mg
57%
Potassium
331mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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