Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)

Other common serving sizes
Calories
88
Fat
2.37 g
Carbs
14.41 g
Protein
3.24 g
There are 88 calories in 1 ounce of Toasted 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
0.75g
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
14.41g
5%
Dietary Fiber
2g
7%
Sugars
2.28g
Protein
3.24g
Vitamin D
-
Calcium
34mg
3%
Iron
0.83mg
5%
Potassium
140mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

More Related Foods