Toasted Soft White Roll

Other common serving sizes
Calories
307
Fat
4.76 g
Carbs
54.34 g
Protein
10.44 g
There are 307 calories in 100 grams of Toasted Soft White Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
2.163g
Monounsaturated Fat
1.222g
Cholesterol
0mg
0%
Sodium
526mg
23%
Total Carbohydrate
54.34g
20%
Dietary Fiber
2.3g
8%
Sugars
6.87g
Protein
10.44g
Vitamin D
-
Calcium
152mg
12%
Iron
3.65mg
20%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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