Herring Roe

Common serving sizes
Calories
20
Fat
0.9 g
Carbs
0.21 g
Protein
3.12 g
There are 20 calories in 1 tablespoon of Herring Roe.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.233g
Cholesterol
52mg
17%
Sodium
13mg
1%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
31mg
1%
Vitamin A
11mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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