Rice with Corn

Other common serving sizes
Calories
315
Fat
8.37 g
Carbs
54.89 g
Protein
5.62 g
There are 315 calories in 1 cup of Rice with Corn.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
1.596g
8%
Trans Fat
1.855g
Polyunsaturated Fat
2.539g
Monounsaturated Fat
3.797g
Cholesterol
0mg
0%
Sodium
846mg
37%
Total Carbohydrate
54.89g
20%
Dietary Fiber
1.7g
6%
Sugars
1.35g
Protein
5.62g
Vitamin D
-
Calcium
17mg
1%
Iron
2.17mg
12%
Potassium
157mg
3%
Vitamin A
82mcg
9%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:06 PM
Source fatsecret Platform API
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