There are 98 calories in 100 grams of Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
20.4g
7%
Dietary Fiber
1g
4%
Sugars
0.3g
Protein
2.39g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.