There are 321 calories in 100 grams of Raisin Bran.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
1.327g
Monounsaturated Fat
0.687g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
76.32g
28%
Dietary Fiber
11.6g
41%
Sugars
30.9g
Protein
8.7g
Vitamin D
-
Calcium
178mg
14%
Iron
14.53mg
81%
Potassium
603mg
13%
Vitamin A
280mcg
31%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.