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Quinoa Salad
Quinoa Salad
Other common serving sizes
1 oz
100 g
1 cup
Calories
44
Fat
1.58 g
Carbs
6.06 g
Protein
1.73 g
There are 44 calories in 1 ounce of Quinoa Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.39g
2%
Trans
Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.741g
Cholesterol
8mg
3%
Sodium
112mg
5%
Total Carbohydrate
6.06g
2%
Dietary Fiber
0.8g
3%
Sugars
0.48g
Protein
1.73g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
0.76mg
4%
Potassium
77mg
2%
Vitamin A
8mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:28 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
155
1 cup
279
Related types of Quinoa
Quinoa
Trader Joe's Quinoa
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Trader Joe's Organic Quinoa
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