Calories 392 |
Fat 26.7 g |
Carbs 2.61 g |
Protein 33.68 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
96 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised) |
2 g Green olives (pickled, canned or bottled) |
4 g Onions |
5 g Green peppers |
10 g Red tomatoes (canned) |
13 g Tomato sauce (canned) |
1 g Garlic |
4 g Olive oil |
1 g Salt |
100 g Water |