Calories 167 |
Fat 11.36 g |
Carbs 1.11 g |
Protein 14.33 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
41 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised) |
1 g Green olives (pickled, canned or bottled) |
2 g Onions |
2 g Green peppers |
4 g Red tomatoes (canned) |
6 g Tomato sauce (canned) |
0 g Garlic |
2 g Olive oil |
0 g Salt |
43 g Water |