There are 11 calories in 1 Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
0.36g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.