Potato From Puerto Rican Beef Stew with Gravy

Other common serving sizes
Calories
176
Fat
2.17 g
Carbs
34.63 g
Protein
5.81 g
There are 176 calories in 1 large Potato From Puerto Rican Beef Stew with Gravy.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.826g
Cholesterol
2mg
1%
Sodium
486mg
21%
Total Carbohydrate
34.63g
13%
Dietary Fiber
3.1g
11%
Sugars
1.48g
Protein
5.81g
Vitamin D
-
Calcium
17mg
1%
Iron
1.07mg
6%
Potassium
569mg
12%
Vitamin A
0mcg
0%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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