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Pot Roast
Pot Roast
Other common serving sizes
1 oz
100 g
1 cup
Calories
119
Fat
6.03 g
Carbs
5.66 g
Protein
9.59 g
There are 119 calories in 100 grams of Pot Roast.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.076g
10%
Trans
Fat
0.182g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.538g
Cholesterol
30mg
10%
Sodium
204mg
9%
Total Carbohydrate
5.66g
2%
Dietary Fiber
0.9g
3%
Sugars
0.67g
Protein
9.59g
Vitamin D
-
Calcium
13mg
1%
Iron
1.38mg
8%
Potassium
263mg
6%
Vitamin A
49mcg
5%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
05 Feb 23 12:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
34
100 g
119
1 cup
297
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