Calories in Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	35
1 cubic inch boneless	40
1 oz boneless (yield after cooking)	47
1 oz, with bone (yield after bone removed)	49
1 oz boneless	66
100 g	234
1 cup diced	314
1 small (yield after cooking, bone removed)	316
1 medium (yield after cooking, bone removed)	372
1 large (yield after cooking, bone removed)	459

Related types of Steak

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Beef Top Sirloin (Trimmed to 1/8" Fat)

Thinly Sliced Beef Sandwich Steak

Beef Steak

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

Beef Steak (Lean Only Eaten)

More Steak Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

More Pork Nutritional Info

More Related Foods

Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Broiled or Baked Pork Steak or Cutlet

Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Broiled or Baked Breaded or Floured Pork Steak or Cutlet

Pork Steak or Cutlet

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.