Pork or Ham with Soy-Based Sauce (Mixture)

Common serving sizes
Calories
142
Fat
7.55 g
Carbs
2.44 g
Protein
14.09 g
There are 142 calories in 100 grams of Pork or Ham with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
2.532g
13%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
3.429g
Cholesterol
41mg
14%
Sodium
1196mg
52%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
14.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.79mg
4%
Potassium
268mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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