Calories in 1 cup, with bone, cooked of Pork Neck Bones and Nutrition Facts

Nutrition Facts

Serving Size

1 cup, with bone, cooked (yield after bone removed)

Amount Per Serving

Calories

117

% Daily Values*

Total Fat

5.39g

Saturated Fat

1.826g

Trans Fat

Polyunsaturated Fat

0.552g

Monounsaturated Fat

2.523g

Cholesterol

45mg

15%

Sodium

373mg

16%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.02g

Vitamin D

Calcium

6mg

Iron

0.85mg

Potassium

195mg

Vitamin A

1mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone cooked (yield after bone removed)	15
1 oz, with bone (yield after cooking, bone removed)	17
1 oz, with bone cooked (yield after bone removed)	23
1 neckbone (yield after cooking, bone removed)	98
1 cup, with bone, cooked (yield after bone removed)	117
100 g	209
1 cup boneless, cooked	293

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Pork Neck Bones

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