Fried Battered Pork Chop

Other common serving sizes
Calories
316
Fat
19.6 g
Carbs
7.44 g
Protein
25.93 g
There are 316 calories in 4 ounces of boneless Fried Battered Pork Chop.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
19.6g
25%
Saturated Fat
6.446g
32%
Trans Fat
-
Polyunsaturated Fat
3.137g
Monounsaturated Fat
8.551g
Cholesterol
79mg
26%
Sodium
469mg
20%
Total Carbohydrate
7.44g
3%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
25.93g
Vitamin D
-
Calcium
46mg
4%
Iron
1.14mg
6%
Potassium
413mg
9%
Vitamin A
11mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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