There are 238 calories in 1 cup of Pork and Beans.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.204g
Cholesterol
18mg
6%
Sodium
1106mg
48%
Total Carbohydrate
47.29g
17%
Dietary Fiber
10.1g
36%
Sugars
14.35g
Protein
13.03g
Vitamin D
-
Calcium
142mg
11%
Iron
8.2mg
46%
Potassium
746mg
16%
Vitamin A
10mcg
1%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.