Fried Battered Porgy

Other common serving sizes
Calories
292
Fat
19.83 g
Carbs
10.59 g
Protein
17.19 g
There are 292 calories in 100 grams of Fried Battered Porgy.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
19.83g
25%
Saturated Fat
3.996g
20%
Trans Fat
-
Polyunsaturated Fat
6.477g
Monounsaturated Fat
8.069g
Cholesterol
66mg
22%
Sodium
128mg
6%
Total Carbohydrate
10.59g
4%
Dietary Fiber
0.4g
1%
Sugars
0.64g
Protein
17.19g
Vitamin D
-
Calcium
67mg
5%
Iron
1.15mg
6%
Potassium
265mg
6%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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