There are 387 calories in 100 grams of Air Popped Popcorn.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.637g
3%
Trans Fat
-
Polyunsaturated Fat
2.318g
Monounsaturated Fat
0.95g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
77.78g
28%
Dietary Fiber
14.5g
52%
Sugars
0.87g
Protein
12.94g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
329mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.