Calories 233 |
Fat 15.44 g |
Carbs 0.62 g |
Protein 21.77 g |
Serving Size | 4 oz of boneless (yield after cooking) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
83 g Florida pompano (fish) |
4 g Lemon juice |
4 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |