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Fried Plantain
Fried Plantain
Other common serving sizes
1 slice
1 oz
1 small order
100 g
1 small
1 cup
1 medium
1 large
Calories
383
Fat
20.17 g
Carbs
54.83 g
Protein
2.23 g
There are 383 calories in 1 small Fried Plantain.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
20.17g
26%
Saturated Fat
2.71g
14%
Trans
Fat
-
Polyunsaturated Fat
9.731g
Monounsaturated Fat
6.647g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
54.83g
20%
Dietary Fiber
4g
14%
Sugars
25.78g
Protein
2.23g
Vitamin D
-
Calcium
5mg
0%
Iron
1.03mg
6%
Potassium
772mg
16%
Vitamin A
73mcg
8%
Vitamin C
22.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
68
1 oz
71
1 small order
204
100 g
252
1 small
383
1 cup
426
1 medium
562
1 large
645
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