Calories in 1 small order of Fried Plantain and Nutrition Facts

Nutrition Facts

Serving Size

1 small order

Amount Per Serving

Calories

204

% Daily Values*

Total Fat

10.75g

14%

Saturated Fat

1.444g

Trans Fat

Polyunsaturated Fat

5.186g

Monounsaturated Fat

3.542g

Cholesterol

0mg

Sodium

4mg

Total Carbohydrate

29.22g

11%

Dietary Fiber

2.1g

Sugars

13.74g

Protein

1.19g

Vitamin D

Calcium

2mg

Iron

0.55mg

Potassium

411mg

Vitamin A

39mcg

Vitamin C

11.8mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 slice	68
1 oz	71
1 small order	204
100 g	252
1 small	383
1 cup	426
1 medium	562
1 large	645

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Fried Plantain

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