HomeFoodsFood ListCowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
192
Fat
4.32 g
Carbs
33.49 g
Protein
5.22 g
There are 192 calories in 1 cup of Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
1.347g
Monounsaturated Fat
1.797g
Cholesterol
0mg
0%
Sodium
408mg
18%
Total Carbohydrate
33.49g
12%
Dietary Fiber
8.2g
29%
Sugars
5.3g
Protein
5.22g
Vitamin D
-
Calcium
211mg
16%
Iron
1.85mg
10%
Potassium
688mg
15%
Vitamin A
104mcg
12%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.