There are 162 calories in 1 serving (lettuce, 1/2 pear, dressing) of Pear Salad with Dressing.
Nutrition Facts
Serving Size
1 serving (lettuce, 1/2 pear, dressing)
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
6.489g
Monounsaturated Fat
2.991g
Cholesterol
6mg
2%
Sodium
87mg
4%
Total Carbohydrate
14.87g
5%
Dietary Fiber
2.9g
10%
Sugars
9.12g
Protein
0.56g
Vitamin D
-
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
122mg
3%
Vitamin A
15mcg
2%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
