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Pear
Pear
Other common serving sizes
1 oz yields
100 g
1 small (approx 3 per lb)
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
121
Fat
0.25 g
Carbs
32.31 g
Protein
0.79 g
There are 121 calories in 1 large Pear.
Nutrition Facts
Serving Size
1 large (approx 2 per lb)
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.31g
12%
Dietary Fiber
6.5g
23%
Sugars
20.48g
Protein
0.79g
Vitamin D
-
Calcium
19mg
1%
Iron
0.36mg
2%
Potassium
249mg
5%
Vitamin A
2mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
58
1 small
(approx 3 per lb)
81
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
Pears
Prickly Pears
More Pears Nutritional Info
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Peaches
Raspberries
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Oranges
Strawberries
Apples
More Fruit Nutritional Info
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