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Pear
Pear
Other common serving sizes
1 oz yields
100 g
1 small (approx 3 per lb)
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
81
Fat
0.17 g
Carbs
21.49 g
Protein
0.53 g
There are 81 calories in 1 small Pear.
Nutrition Facts
Serving Size
1 small (approx 3 per lb)
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.49g
8%
Dietary Fiber
4.3g
15%
Sugars
13.62g
Protein
0.53g
Vitamin D
-
Calcium
13mg
1%
Iron
0.24mg
1%
Potassium
165mg
4%
Vitamin A
1mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
58
1 small
(approx 3 per lb)
81
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Prickly Pears
Pear (Cooked or Canned)
More Pears Nutritional Info
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Bananas
Strawberries
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Oranges
Peaches
Apples
More Fruit Nutritional Info
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