There are 29 calories in 100 grams of Pear Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.81g
3%
Dietary Fiber
1.6g
6%
Sugars
6.1g
Protein
0.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.