There are 90 calories in 1 ounce, shelled of Boiled Peanuts.
Nutrition Facts
Serving Size
1 oz, shelled
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
3.096g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.5g
9%
Sugars
0.7g
Protein
3.83g
Vitamin D
-
Calcium
16mg
1%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.