There are 327 calories in 1 Peanut Butter and Jelly Sandwich.
Nutrition Facts
Serving Size
1 sandwich
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
0%
Sodium
483mg
21%
Total Carbohydrate
42.23g
15%
Dietary Fiber
2.9g
10%
Sugars
12.11g
Protein
10.32g
Vitamin D
-
Calcium
93mg
7%
Iron
2.49mg
14%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.