Cooked Parsnips

Common serving sizes
Calories
89
Fat
2.58 g
Carbs
16.48 g
Protein
1.28 g
There are 89 calories in 100 grams of Cooked Parsnips.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.717g
Monounsaturated Fat
1.19g
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
16.48g
6%
Dietary Fiber
3.5g
13%
Sugars
4.63g
Protein
1.28g
Vitamin D
-
Calcium
36mg
3%
Iron
0.56mg
3%
Potassium
355mg
8%
Vitamin A
24mcg
3%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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