Calories in 1 Cornmeal Pancakes and Nutrition Facts

Nutrition Facts

Serving Size

1 pancake (8" dia)

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

5.99g

Saturated Fat

1.402g

Trans Fat

Polyunsaturated Fat

1.577g

Monounsaturated Fat

2.519g

Cholesterol

40mg

13%

Sodium

666mg

29%

Total Carbohydrate

32.55g

12%

Dietary Fiber

2.2g

Sugars

3.73g

Protein

5.25g

Vitamin D

Calcium

135mg

10%

Iron

1.96mg

11%

Potassium

101mg

Vitamin A

68mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 pancake (1" dia)	2
1 pancake (1-1/2" dia)	4
1 pancake (2" dia)	8
1 pancake (2-1/2" dia)	18
1 pancake (3" dia)	26
1 pancake (3-1/2" dia)	34
1 pancake (4" dia)	42
1 oz	57
1 pancake (4-1/2" dia)	58
1 pancake (5" dia)	80
1 pancake (5-1/2" dia)	98
1 pancake (6" dia)	110
1 pancake (6-1/2" dia)	132
1 pancake (7" dia)	160
100 g	200
1 pancake (8" dia)	206
1 pancake (8-1/2" dia)	244
1 pancake (9" dia)	280
1 pancake (9-1/2" dia)	298
1 pancake (10" dia)	324

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Cornmeal Pancakes

Other common serving sizes

Related types of Pancakes

More Related Foods