HomeFoodsFood ListCooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
125
Fat
4.09 g
Carbs
21.35 g
Protein
2.86 g
There are 125 calories in 1 cup of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.757g
4%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.799g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
21.35g
8%
Dietary Fiber
3g
11%
Sugars
9.48g
Protein
2.86g
Vitamin D
-
Calcium
47mg
4%
Iron
0.52mg
3%
Potassium
348mg
7%
Vitamin A
39mcg
4%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.