There are 26 calories in 1 small Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
6.06g
2%
Dietary Fiber
0.8g
3%
Sugars
2.71g
Protein
0.81g
Vitamin D
-
Calcium
13mg
1%
Iron
0.14mg
1%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.