There are 82 calories in 100 grams of Creamed Onions (from Fresh).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.666g
Cholesterol
3mg
1%
Sodium
134mg
6%
Total Carbohydrate
9.78g
4%
Dietary Fiber
1g
4%
Sugars
4.47g
Protein
2.28g
Vitamin D
-
Calcium
58mg
4%
Iron
0.27mg
2%
Potassium
162mg
3%
Vitamin A
34mcg
4%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.