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Olives
Olives
Other common serving sizes
1 small
1 medium
1 large
1 giant
1 oz
100 g
1 cup sliced or chopped
1 cup whole
Calories
117
Fat
11.27 g
Carbs
5.4 g
Protein
0.92 g
There are 117 calories in 100 grams of Olives.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
11.27g
14%
Saturated Fat
1.493g
7%
Trans
Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
8.324g
Cholesterol
0mg
0%
Sodium
1083mg
47%
Total Carbohydrate
5.4g
2%
Dietary Fiber
3.1g
11%
Sugars
0.16g
Protein
0.92g
Vitamin D
-
Calcium
78mg
6%
Iron
2.46mg
14%
Potassium
18mg
0%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 oz
33
100 g
117
1 cup sliced or chopped
156
1 cup whole
172
Related types of Olives
Green Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Black Olives
More Olives Nutritional Info
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