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Olives
Other common serving sizes
1 small
1 medium
1 large
1 giant
1 oz
100 g
1 cup sliced or chopped
1 cup, NFS
1 cup whole
Calories
33
Fat
3.2 g
Carbs
1.53 g
Protein
0.26 g
There are 33 calories in 1 ounce of Olives.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.423g
2%
Trans
Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
2.36g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0.9g
3%
Sugars
0.05g
Protein
0.26g
Vitamin D
-
Calcium
22mg
2%
Iron
0.7mg
4%
Potassium
5mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 oz
33
100 g
117
1 cup sliced or chopped
156
1 cup, NFS
156
1 cup whole
172
Related types of Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
Stuffed Green Olives
Black Olives
Greek Olives
More Olives Nutritional Info
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