HomeFoodsFood ListFat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
28
Fat
0.3 g
Carbs
5.71 g
Protein
2.07 g
There are 28 calories in 100 grams of Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
5.71g
2%
Dietary Fiber
2.8g
10%
Sugars
2.85g
Protein
2.07g
Vitamin D
-
Calcium
96mg
7%
Iron
0.67mg
4%
Potassium
233mg
5%
Vitamin A
17mcg
2%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.