There are 40 calories in 1 ounce of boneless Smoked Octopus.
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.078g
Cholesterol
23mg
8%
Sodium
111mg
5%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.2g
Vitamin D
-
Calcium
26mg
2%
Iron
2.56mg
14%
Potassium
169mg
4%
Vitamin A
18mcg
2%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.