There are 110 calories in 1 packet, dry, yields of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 packet, dry, yields
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.471g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
20.55g
7%
Dietary Fiber
3.7g
13%
Sugars
9.67g
Protein
3.7g
Vitamin D
-
Calcium
81mg
6%
Iron
5.41mg
30%
Potassium
136mg
3%
Vitamin A
451mcg
50%
Vitamin C
18.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.