Oat Bran Cereal (Fat Added in Cooking)

Other common serving sizes
Calories
137
Fat
9.27 g
Carbs
20.06 g
Protein
5.22 g
There are 137 calories in 1 ounce, dry, yields of Oat Bran Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
9.27g
12%
Saturated Fat
1.745g
9%
Trans Fat
-
Polyunsaturated Fat
2.933g
Monounsaturated Fat
4.101g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
20.06g
7%
Dietary Fiber
4.6g
16%
Sugars
0.44g
Protein
5.22g
Vitamin D
-
Calcium
23mg
2%
Iron
1.56mg
9%
Potassium
163mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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