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Nectarine
Nectarine
Common serving sizes
1 oz yields
100 g
1 fruit (2-1/2" dia)
Calories
44
Fat
0.32 g
Carbs
10.55 g
Protein
1.06 g
There are 44 calories in 100 grams of Nectarine.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.025g
0%
Trans
Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.55g
4%
Dietary Fiber
1.7g
6%
Sugars
7.89g
Protein
1.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
201mg
4%
Vitamin A
17mcg
2%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz yields
11
100 g
44
1 fruit
(2-1/2" dia)
60
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