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Cooked Mussels
Cooked Mussels
Other common serving sizes
1 small
1 medium
1 large
1 oz of
100 g
1 cup of
Calories
15
Fat
0.82 g
Carbs
0.44 g
Protein
1.38 g
There are 15 calories in 1 large Cooked Mussels.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.156g
1%
Trans
Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.326g
Cholesterol
3mg
1%
Sodium
67mg
3%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.38g
Vitamin D
-
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
33mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 oz of
42
100 g
150
1 cup of
225
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