Cooked Mussels

Other common serving sizes
Calories
42
Fat
2.31 g
Carbs
1.23 g
Protein
3.86 g
There are 42 calories in 1 ounce of Cooked Mussels.
Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.913g
Cholesterol
9mg
3%
Sodium
189mg
8%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.86g
Vitamin D
-
Calcium
8mg
1%
Iron
1.15mg
6%
Potassium
94mg
2%
Vitamin A
31mcg
3%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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