There are 120 calories in 1 ounce of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.795g
Cholesterol
1mg
0%
Sodium
259mg
11%
Total Carbohydrate
19.24g
7%
Dietary Fiber
1.8g
6%
Sugars
1.78g
Protein
3.44g
Vitamin D
-
Calcium
46mg
4%
Iron
4.77mg
26%
Potassium
84mg
2%
Vitamin A
52mcg
6%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.