Steamed or Poached Mullet

Other common serving sizes
Calories
25
Fat
0.82 g
Carbs
0 g
Protein
4.16 g
There are 25 calories in 1 cubic inch of boneless Steamed or Poached Mullet.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.232g
Cholesterol
11mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.16g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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