Fried Floured or Breaded Mullet

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Calories
46
Fat
2.41 g
Carbs
2.15 g
Protein
3.79 g
There are 46 calories in 1 cubic inch of boneless Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.565g
3%
Trans Fat
-
Polyunsaturated Fat
0.656g
Monounsaturated Fat
0.924g
Cholesterol
14mg
5%
Sodium
98mg
4%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.1g
0%
Sugars
0.21g
Protein
3.79g
Vitamin D
-
Calcium
13mg
1%
Iron
0.34mg
2%
Potassium
67mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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