Fried Floured or Breaded Mullet

Common serving sizes
Calories
74
Fat
3.83 g
Carbs
3.42 g
Protein
6.01 g
There are 74 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
0.897g
4%
Trans Fat
-
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.467g
Cholesterol
22mg
7%
Sodium
156mg
7%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.2g
1%
Sugars
0.34g
Protein
6.01g
Vitamin D
-
Calcium
21mg
2%
Iron
0.53mg
3%
Potassium
107mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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